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Are you in your head all the time?
Do you analyze… well, everything?
Do you worry about the past and the future and have trouble staying in the moment?
Do you feel disconnected from your body?
Do you know that something is holding you back but don’t quite know what it is?
Are you looking for something different?
Are you looking for a holistic understanding of who you are – and why you are the way you are?
Do you want to feel more connected? To yourself, to others and to the world?

Are you ready to live a more creative life?

Take the first step by signing up for my e-newsletter above and you’ll have instant access to my guided walking meditation – because your creative journey starts with a single step.  You’ll also receive resources to unlock your creativity, get news on upcoming workshops and special offers.

If you’re ready to free the healing potential of your body and are interested in private one-on-one sessions, contact me at We’ll schedule your free 15-minute consultation where we’ll discuss your goals and customize a program for you.

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